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Ditemukan 2 dari pencarian Anda melalui kata kunci: author=Gillian Butler
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PSIKOLOGI : Sebuah pengantar singkat
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Gillian Butlerfreda McManus

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No. Panggil
150.1 BUT 2006

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No. Panggil
150.1 BUT 2006
cover
Managing Your Mind: The Mental Fitness Guide
Komentar Bagikan
Gillian ButlerTony Hope

The first edition addressed how to develop key skills to mental fitness (e.g., managing one's time better, facing and solving problems better, keeping things in perspective, learning to relax, etc.), how to improve one's relationships, how to beat anxiety and depression, and how to establish a good mind-body balance. For this new edition, Butler and Hope have updated all preexisting material an…

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No. Panggil
158 BUT 1997